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ODU Wrestling competes in the Virginia Duals beginning Jan. 10 from the Hampton Coliseum
Courtesy: ODU Sports

TECHNIQUE OF THE WEEK: LUCAS RYAN

Courtesy: ODU Athletics
         
Release: January 02, 2014
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NORFOLK, Va. - ODUSports.com and Monarch Media present this weeks Wrestling Technique of the Week, which gives fans a chance to learn more about the sport of wrestling.

Wrestling Technique of the Week- Front Headlock

This week's technique features redshirt freshman wrestler, Lucas Ryan (285). In the video Ryan demonstrates how to properly execute a Front Headlock. A native of Mount Jackson, Va., Ryan began this season 5-1 and has two fall victories, including an impressive performace at the Citadel Open. Ryan went 21-14 as a redshirt last season while competing unattached, which included a second place finish at the Clarion Open.

Old Dominion competes in the Virginia Duals from the Hampton Coliseum on Jan. 10-Jan. 11!

Keep up to date with the latest ODU Wrestling news on Facebook and follow Old Dominion Wrestling on Twitter at twitter.com/ODUWrestling!

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