ODU Wrestling competes in the Virginia Duals beginning Jan. 10 from the Hampton Coliseum
ODU Wrestling competes in the Virginia Duals beginning Jan. 10 from the Hampton Coliseum
ODU Sports

TECHNIQUE OF THE WEEK: LUCAS RYAN

January 02, 2014
By ODU Athletics

NORFOLK, Va. - ODUSports.com and Monarch Media present this weeks Wrestling Technique of the Week, which gives fans a chance to learn more about the sport of wrestling.

Wrestling Technique of the Week- Front Headlock

This week's technique features redshirt freshman wrestler, Lucas Ryan (285). In the video Ryan demonstrates how to properly execute a Front Headlock. A native of Mount Jackson, Va., Ryan began this season 5-1 and has two fall victories, including an impressive performace at the Citadel Open. Ryan went 21-14 as a redshirt last season while competing unattached, which included a second place finish at the Clarion Open.

Old Dominion competes in the Virginia Duals from the Hampton Coliseum on Jan. 10-Jan. 11!

Keep up to date with the latest ODU Wrestling news on Facebook and follow Old Dominion Wrestling on Twitter at twitter.com/ODUWrestling!

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