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ODU takes on Lock Haven this Friday at 11 a.m. from the VA Duals
Courtesy: ODU Sports

TECHNIQUE OF THE WEEK: JACK DECHOW

Courtesy: ODU Athletics
         
Release: January 07, 2014
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NORFOLK, Va. - ODUSports.com and Monarch Media present this weeks Wrestling Technique of the Week, which gives fans a chance to learn more about the sport of wrestling.

Wrestling Technique of the Week- Elbow Pass High Crotch

This week's technique features redshirt freshman wrestler, Jack Dechow (184). In the video Dechow demonstrates how to properly execute an Elbow Pass High Crotch. A native of Richmond, Ill., Dechow started this season 5-2 with three major decisions. His victories include two against top-16 opponents. Last season as a true freshman Dechow went 34-12, which included placing second at the National Collegiate Open and a third place finish at the Clarion Open.

Old Dominion competes in the Virginia Duals from the Hampton Coliseum on Jan. 10 against Lock Haven University!

Keep up to date with the latest ODU Wrestling news on Facebook and follow Old Dominion Wrestling on Twitter at twitter.com/ODUWrestling!

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