ODU Sports Spring Football Practice Update - Day Four March 19, 2014 By ODU Athletics Photo Album NORFOLK, Va. - Old Dominion University football held its fourth practice of the spring and the first in full pads Wednesday morning. After 16 days away from practice due to weather and spring break, the Monarchs practiced for the second-consecutive day. Today's practice featured several hitting drills, including inside run drill with the offensive and defensive lines, and multiple team periods with full contact. ODU is back on the field Friday and Saturday. Stay tuned to ODUSports.com for practice recaps, video updates, and photo galleries throughout spring practice.