UVA at Harbor Park
ODU Baseball Voucher Books
Monarch Maniacs

Lady Monarchs Start Off-Season Conditioning Program

Courtesy: ODU Athletics
         
Release: March 28, 2012
Send this article to a friend Print RSS
Article Image

March 28, 2012

Photo Gallery

NORFOLK, Va. - Old Dominion University women's basketball has begun their off-season conditioning program.

The Lady Monarchs started "Camp Fearless" last week, with ODU starting workouts at 6:15 in the morning. The program consists of various sprints from the baseline with sit-ups and push-ups in between the sprints.

Below is a video of today's workout with a photo gallery.

SIGN UP FOR
E-MAIL UPDATES

UVA at Harbor Park
ODU Baseball Voucher Books
Uploaded Ad
Treat the Troops
ODAF Donor Spotlight
Monarch Media