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SUFFOLK, Va. – The Old Dominion University women’s basketball players and coaching staff will be volunteering and helping out at the 2013 Fall Family Fitness Night, hosted by John Yeates Middle School in Suffolk, Va. on October 22. Head coach Karen Barefoot will also be a guest speaker on Tuesday.

The event is scheduled to run from 7:30-8:30 p.m. Activities will include: challenging Lady Monarchs to timed sit-ups, pickleball, Zumba, yoga, tchoukball, Charger Circuit, ping pong, identifying healthy foods and working on lay-ups.

John Yeates Middle School asks for anyone planning on attending to please wear blue and silver. The Fall Family Fitness Night is sponsored with the John Yeates Middle School PTSA and PE Staff, the YMCA of South Hampton Roads and One Life Fitness.

Be sure to follow Old Dominion Women’s Basketball on Social Media!

Facebook: Lady Monarchs WBB

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