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NORFOLK, Va.- and Monarch Media present a Wrestling Technique of the Week that gives fans a chance to learn more about the sport of wrestling.

Wrestling Technique of the Week- Inside Trip Barell

This week's technique features true freshman wrestler, Austin Eads (157). In the video Eads shows how to properly execute an inside trip barell. A native of Lee’s Summit, Mo., Eads starts this season with a 7-4 record including two pins and two major decision victories.

ODU battles No. 16 Iowa State this Sunday at 1 p.m. and No. 8 Virginia Tech this Tuesday at 7:30 p.m from the Ted Constant Center.

Both matches can be seen live by going to-

Be sure to follow Old Dominion Wrestling on Twitter at and find them on Facebook at

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