2008-09 Roster
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| Coaches |
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| NAME | Year/Class | Hometown | High School |
| Bransfield, Laurel | FR | Glastonbury, Conn. | Glastonbury |
| Doughtie, Beth | JR | Virginia Beach, Va. | Floyd E. Kellam |
| Earle, Heather | FR | Ontario, Canada | Brockville Collegiate Institute |
| Easterling, Jennifer | JR | Virginia Beach, Va. | Salem |
Gately, Marie | FR | Montclair, Va. | Forest Park |
| Gravelle, Christina | FR | Ontario, Canada | St. Catharines |
| Hazelwood, Kelsey | FR | Hayes, Va. | Gloucester |
| Hernandez, Shelby | FR | Newport News, Va. | Denbigh |
| Hess, Elizabeth | FR | Ontario, Canada | Brockville Collegiate Institute |
| Kudlack, Ana | FR | Saddle Brook, N.J. | Immaculate Heart Academy |
| Leach, Heather | FR | Virginia Beach, Va. | First Colonial |
Lewis, Diana | FR | Virginia Beach, Va. | Frank W. Cox |
| Maceren, Mia | JR | Springfield, Va. | West Springfield |
| Marcinko, Jenna | FR | Chesapeake, Va. | Hickory |
| Marlowe, Meredith | SO | Poquoson, Va. | Poquoson |
| May, Amanda | FR | Chester, Va. | Thomas Dale |
| McPherson, Meredith | SR | Yorktown, Va. | Tabb |
| Metzgar, Bethany | JR | Chesapeake, Va. | Great Bridge |
Meyer, Nicole | FR | Woodbridge, Va. | Forest Park |
| Miller, Suzanne | FR | Centreville, Va. | Centreville |
| Nightingale, Jessica | JR | Newport News, Va. | Menchville |
| Novak, Lindsey | SO | Ashburn, Va. | Briar Woods |
| Olmstead, Ashley | SO | Hampton, Va. | Varden (Calif.) |
| Peterson, Amanda | SO | Collierville, Tenn. | Collierville |
| Roadcap, Callie | FR | Woodbridge, Va. | Potomac |
Sergi, Antonia | JR | San Antonio, Texas | John Marshall (Texas) |
| Smith, Alicia | SR | Norfolk, Va. | Granby |
| Stapp, Kady | SO | Stafford, Va. | Brooke Point |
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